Health has always been a passion of mine, one that began in my youth and has only deepened over the years. From the moment I started my career, I realized my true calling wasn’t just to understand nutrition—it was to share that knowledge and build meaningful connections with others. I thrive on breaking down complex scientific concepts and making them practical, accessible, and actionable in everyday life.

My approach is deeply rooted in personal experience. As a Division I athlete, I learned the power of teamwork, and I carry that mentality into my work, believing that collaboration is key to any successful partnership. Pregnancy gave me a profound appreciation for the body and enhanced my understanding of life cycle nutrition, shaping the way I approach health and wellness today.

Every experience I have, both personal and professional, helps me grow as a coach and partner on this shared health journey.